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Before you jump to Asparagus spaghetti with goat cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One wholesome option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to asparagus spaghetti with goat cheese recipe. To cook asparagus spaghetti with goat cheese you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Asparagus spaghetti with goat cheese:
- Prepare 150 g of spaghetti.
- Use 400 g of asparagus.
- Use 1 of goat cheese (about 60-80g).
- Use of herbs (e.g. estragon or thyme).
- Get of oil.
Steps to make Asparagus spaghetti with goat cheese:
- Cook the spaghetti according to package instructions, and set aside..
- Cut off the hard ends of the asparagus, about 5-8cm (2-3 inches). Then cut each in half lengthwise. Cook in boiling water for 3-5 minutes until tender..
- Heat some olive oil in a large pan. Add the asparagus and cook for 5 minutes. Add the spaghetti, the goat cheese (cut in pieces) and herbs. Continue cooking for 2-3 more minutes before serving..
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