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Before you jump to Stir fry noodles (Veggie, Vegan) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stir fry noodles (veggie, vegan) recipe. You can cook stir fry noodles (veggie, vegan) using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Stir fry noodles (Veggie, Vegan):
- Take of For Stir fry noodles.
- Use of Boiled spaghetti.
- Get of thinly sliced red onion.
- Take of steamed broccoli.
- Take of garlic (grated).
- Use of carrots – thinly sliced.
- You need of nutmeg.
- Get of For dressing.
- Take of balsamic vinegar.
- Provide of finger size piece of ginger (grated).
- You need of basil (finely chopped).
- Get of roasted peanuts (grounded).
Instructions to make Stir fry noodles (Veggie, Vegan):
- Stir fry Noodles – Stir fry onion, garlic, carrots for 4-5 minutes. Add salt and pepper. Then add the boiled spaghetti. Grate half nutmeg on top after switching off the stove. Give it a good mix..
- Dressing – In a bowl, pour the balsamic vinegar. Now add grated ginger and finely chopped basil leaves. Whisk it for a minute..
- For serving Add spaghetti in a bowl. Pour a spoonful of dressing on it. Top it with the grounded peanuts. Sprinkle some chilly pepper/black pepper if you prefer spicy..
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